Wednesday, 16 March 2016

Don't Stop Me Now I'm having Such a Good Time - 2008

This year's training went without a hitch, no injuries or colds even a PB at Draycote Water 35. I thoroughly enjoyed all my long training runs, most of them on the top half of the Way, always finishing feeling I could have gone further if necessary. The only problem was that with both Pauline and I running this year support was cut by half and runners doubled. Val was in dire need of assistance. A recruiting drive was in place, applicants vetted and after several meetings Val was happy. Ken and Sue will look after Pauline, Val will be in charge of me on her own until Jim and Christine join her at Balmaha, then Pete and Julie, who are my running support will turn up at Tyndrum bringing Lesley with them who will join Ken and Sue.
May galloped into June, and I got myself organised and focussed. I had all my stuff sorted on Thursday and on Friday I just chilled, dozed, ate and did my race manicure, pinching some of my daughters nail varnishes to paint every nail a different colour to match my rainbow WHW race Buff. The day dragged on but eventually Val picked me up at around 9.45pm. Pete and Erin waved us off as we headed to Milngavie. It was very busy when we arrived, Pauline was there and had already signed in and had been weighed which is a new safety check for this year to help monitor over hydration, which can be far more serious than dehydration and may result in multi-organ failure and even death. I was soon weighed and picked up my race dog-tag which would identify my bones if the midges ate all my flesh off.
1.00am was approaching, we had the traditional team photo and wished each other all the best and made our way to the start. We're off; I had a big smile on my face, receiving the good vibes sent to me from Erin, she was staying up late to shout "Go Mum Go!" at 1.00am. The path through Mugdock was the busiest I've seen it, folk were fairly quiet concentrating on picking out a safe passage. It was a lovely clear, calm night and just a wee bit nippy, as we went past the wee loch just before the cottages at around four miles the guy in front turned and told us to look round. The moon was big and bright with a misty halo, shining on the low mist over the water, it was beautiful, it's a shame that all the sane people tucked up in bed didn't know what they were missing! The terrain eased, runners relaxed and started chatting, it was good to meet people I've only seen as names on the race forum. With it being a clear night, the sky lightened early, I tucked away my head torch on the long road before Drymen where Val was waiting for me on her own with just an easy hand over of rucksack for bumbag just remembering to take my phone out and keep it with me and headed off for Conic Hill, the view from the top was stunning this morning, pink sky, fluffy wee clouds lying below the hills and the loch as still as a mill pond. Val will soon have Jim and Christine to help her, but their arrival at Balmaha for 5.00am was not without a wee problem, they were on holiday in Fort William and had to speak nicely to the workmen on the road near Crianlarich as it was closed for roadworks until 6.00am, they were kindly let through. They were ready for me at Balmaha, I walked up the road with my rice pudding with Val at my side with my coffee. The run to Rowardennan is always a high point for me was no different this year, I was bouncing along with the birds singing, I would have joined them for a chorus if I knew the words 'cause I can't whistle!  At Rowardennan, my team were brilliant, a slick sock and shoe change and I was off up the track, a few minutes later I heard Val shouting after me what I thought was "Control!" I panicked; did I have to go back? This checkpoint was originally one where we were to be weighed but was cancelled. Had they reinstated the weigh in? Val shouted again. "Your roll!" The dipsticks had left my jam roll on the roof of the car, panic over. Val was breathing hard as she handed me my roll. Good effort for someone recovering from injury and doesn't do sprints. Rowardennan and the track to Inversnaid were fierce with midges, the worst I think I've ever experienced, I was so glad I was lathered in Skin So Soft and had my sunglasses on, it wasn't that bright, my glasses just helped to keep the little fiends out my eyes. Thoroughly enjoyed the rough path, I think it gives your legs a rest, concentrating on keeping upright, hanging on to rocks and trees, my only thought of concern was "If I chip a nail!!" I smiled at my frivolity as I skipped along. When I was roughly just over an hour or so away from Beinn Glas I felt my right big toe jaggy, was it just a wee stone or the start of a blister? I stopped at a comfy looking log, sat down, removed my shoe and sock, there was nothing there, but I'll slap on some Body Glide, went into my rucksack, no Body Glide but I was still carrying head torches!!! Another runner went past asking if I was ok, "Fine thanks! But my support's sacked!" I answered, he laughed as told him my tale of woe, time for a stroppy phone call to Val. "Where's my Body Glide? Why am I still carrying torches? And I want more honey in my rice pudding; I couldn't taste it last time!" Val soon put me in my place. "Don't be so picky!" Oh well, game over, time to take off my Miss Stroppy knickers and just get on with it. Bhein Glas arrived and I was in and out with loads of honey in my rice pudding and after speaking to Val I realised I'd used the Body Glide from my rucksack at the start and didn't put it back. Oops! Sorry!
Approaching Derrydarroch there was a large bunch of youngsters walking north, Oh dear, how will I get through that lot? I thought, but as I got closer, someone shouted, "Runner coming!" and they separated leaving the path clear for me and I ran the gauntlet of cheers and applause. A quick sock change (with Body Glide) and I was off for the rollercoaster at Crianlarich, usual fun at the fair but no fortune teller or candyfloss! But I did speak to a bloke who was pointing his phone/camera at a wee tussock, his wife was feeding a wee mouse cashew nuts! Wildlife not so wild then!
Got to Auchertyre with Shirley and some more runners, I let them go on as we were to be weighed here, met my crew then headed for the weigh in, I had to stand in a queue of four! Come on! The bloke in charge was fann... faffing about. "Get a move on!! if I miss out on a PB!"I thought. I managed to keep my toys in my pram, as I grabbed my card with my weight record on it and stormed off, but not so fast as my back-up couldn't catch me with my baked tattie, coffee and refuelled bumbag.
Heading towards Tyndrum was the only time I had a bit of a dip. I was close to last year's time but didn't feel as good. I repeated my mantra for this year, (in Erin's voice) "Go, Mum Go!" At Tyndrum I had a big boost, Julie joined me, her first year in support and she was so enthusiastic, I couldn't help but be buoyed up by her bubbly personality, we blethered all the way to Bridge of Orchy, my last shoe change, I was also given a wet wipe. "Clean your face, it's covered in midges". Sean, in charge of the checkpoint told us there was bad weather forecast, that's ok I'm ready for it! As Pete and I left, Julie wished me luck with a big hug and kiss, Pete's look was "Where's mine!" He was told "Get on with it", well, he is just her husband!" We made good progress along Rannoch Moor with a fine steady pace, Pete was great at keeping a check on my food intake, even rummaging in my rucksack for me to get my grub out saving me doing the big bendy arm thing or taking my bag off. The rain had started to spit as we went past Blackrock cottage, I hoped it wouldn't get any heavier, as we were so near to Kingshouse where I wanted to pick up my favourite blue fleece before having to get my Gore-tex jacket out. We made it into the checkpoint without getting too wet; I got my fleece on and walked up the road eating my pasta, now with my super trooper, Val to see me over the Devil's Staircase. The jacket had to come out now and at Altnafeadh decided to put on my Gore-tex breeks, best to get them on while still warm and dry. Jim had the car parked right at the bottom of the Devil with the windows wide open and blaring out was The Proclaimer's "500 hundred miles" just for me, it certainly put a smile on my face and I just hope that Glencoe and the surrounding area also appreciated it. What a great bunch of troops I've got!
Up and over the Devil, Kinlochleven almost in sight, the wind picked up and took me with it, sidewise, off the path to the left, luckily I managed to keep on my feet and glad it didn't take me to the right or I might've ended up doing a big ouchy, rolly polly down the steep hill side! At Kinlochleven I was happy to be weighed, there was no queue but quite a few bodies strewn around. Jim had a chair ready, Christine handed me my oxo, then they both did my last sock change and I was off on the last long haul with Pete doing his second and toughest tour of duty. I was quite pleased to be told I was just five minutes adrift of last year's time I wasn't buzzing like last year as I wasn't in the process of knocking a massive wedge off my PB but still moving well although my quads now felt a bit tight. Well, I have done 80 miles!
Lairig Mor got even longer now it was dark, the weather deteriorated with stotting, stinging rain, and huge gusts of gale force that made placing feet impossible as I was blown along at a stagger, at least it was on our backs! My feet were wet and I could now feel blisters on the balls of both my feet but I wasn't going to let it get me down. It was now time for a song, "Don't stop me now, I'm having such good time, I'm having a ball" I giggled to myself as I sang it in my head, only sang it out loud the once, I didn't want to scare Pete too much! I'd like to explain why I'm more crackers than a big box of Jacob's assorted. Three years ago I spent over a fortnight in the high dependence unit of Edinburgh's Western General after having a brain haemorrhage, now that was tough shit to deal with, this is definitely loads more fun! I'm just happy to be alive and kicking, well, staggering anyway!
How much further to the shelter of the trees? I wanted to take the nippy wee stones out my shoes and to pee. But there's no way I'm exposing any flesh in this! At last, the trees. Oh relief! When I took my shoes off, Pete got the bravery award, not only did he remove the stones he put his hand inside my shoes to make sure they were clear of grit. Yeeow! I wouldn't have done that.
Heading towards Lundavra I was concerned the race might be halted for safety but Pete and I agreed that the weather wasn't dangerous only miserable. Val had said she may come with us from Lundavra but didn't commit herself in case she was too tired, as we approached Lundavra, I jokingly said to Pete that if I was Val I would say "I'm too tired!" but on the contrary there was Val ready and waiting to go. It was because the weather was so atrocious she was coming, if I was struggling they could grab an ear'ole each and drag me in. My head was cold and wet, I was wearing my peaked race Buff with another one round my neck but pulled up over the back of head and chin, I wanted my Carnegie Harriers shower-proof baseball cap and woolly hat, a dry Buff and dry gloves. Jim nipped back to the car for my requests as I stood close to Duncan's bonfire drinking my coffee, it was lovely, I was so close my eyeballs were melting, but I was watchful that the sparks didn't burn holes in ma breeks. Then a strong gust picked me up and tried to throw me on the fire, but both Val and Pete were fast and grabbed an arm each and stopped me doing the Joan of Arc thing. Jim was soon back, although I did joke, "Where's Jim? Knitting my gloves!" Pete answered "No! It's your hat he's knitting." Well, you've got to have a laugh. 
So with dry gloves, Buff and two hats I was off. I wasn't giving it as much wellie as in the past, it wasn't going to be a PB so there was no point flogging a dead horse, survival and finish was the goal, time totally irrelevant, I was going to reach the Leisure Centre. Over the last stile and on to the forest track, I saw a guy cycling up the steep path, but so did Val and Pete, my fifth WHW and still no hallucinations! Maybe it's only the sane folk that see weird stuff! I looked at my own watch for the first time, 26 hours 30 odd minutes, well that was a pleasant surprise, I expected it to say at least 28 hours, Lairig Mor felt as if it took at least three life times. I knew it takes ages to get to the Braveheart car park so just pushed on with it. I must be a tough wee dudette these days; I impressed myself when the blister on the ball of my right foot burst. My face probably wasn't very pretty but I didn't utter a squeak and even better, I never altered my stride. When we got to Braveheart, Jim and Christine were there waiting, Val got in the car, she's seen me finish before. Hit the pavement, one mile to go, pride and tradition took over, picked up the pace, breathed like an asthmatic donkey and Pete and I pushed on hard to the Leisure Centre, Val had the door open and camera ready. A warming slurp of malt from the race Quaich, I was nearly an hour slower than last year finishing in 27.11.45 hours, but not in the least bit disappointed. A truly enjoyable, successful run, I finished.
Looking around at the prize giving, I thought. "Would you just look at the size of this family?" That was my only problem; I didn't get to speak to all the relatives I normally congratulated or to pass on my heart felt words for those that didn't make it.
Hang on while I swap my race buff for the headscarf with the dangly coins and stare into my crystal ball I can sense this family getting bigger, I see another Carnegie Harrier sipping from a crystal goblet. Peter Humphreys this is your destiny. (But not next year, I don't know what Pauline's doing and I might need you for Lairig Mor.)
Now for the huge thank you, Val my logistical genius, making sure everyone was in the right place at the right time and keeping me on track over the Devil and from Lundavra. Jim and Christine, for feeding me, doing my feet and keeping Val sane. Pete and Julie for your company and especially Pete for looking after me when we got extra weather. What a special bunch you all are.

2008 Perth 24 hour Ultra Fest

When I first heard there was the possibility of a 24 hour race in Scotland I thought that's good I won't have to go far to do Pauline's support, then my thinking changed to well, if I'm ever going to do a 24 hour it might as well be the one close to home. When I told Pauline what I was considering she grudging allowed me one day off. So after coming through the West Highland Way with no injuries I decided yes, I'll give it a bash, no pressure, a learning experience, could I do better support if I knew the race from the inside? I set myself an ambitious goal of 100 miles but whatever distance I'll get at least it'll be a "short" race, a novelty to stop at 24 hours, my best WHW is over 26 hours but that is a different kind of race altogether, a wonderful adventure over rough terrain with over 14 thousand feet of climbing and stunning scenery for inspiration, this is 24 hours of as many laps of approximately a mile and half as you can do where inspiration can only come from within and from those around you.
Luckily our WHW support was available for the weekend, Ken picked up Pauline, Sue wouldn't be long in coming up and Val took me and all my gear. We arrived early and got the cars unloaded and the tent up; I was still faffing with stuff and then thought "Hang on! I should be in runner mode not support mode", Pauline was sitting, wrapped in a blanket keeping warm with chip already attached to her shoe. I joined her in a seat taking the weight off my feet and getting my shoe lace sorted with the chip, race number on the front of my vest and my name on my back and I was ready.
10.00am precisely we were off; I ran the first lap with Pauline then let her go so I could settle into my own pace. At 12.00 noon the 100km race started, and they zoomed round at quite a nifty pace. I went through the marathon in 4hrs 15mins, I thought that was a bit quick but I felt fine, my race plan was just to keep it comfy for as long as possible then just keep it going, it was ok to go slow as long as I just kept moving forward. When Pauline lapped me we'd shout at each other. COME ON! This was answered with ALRIGHT! It comes from the lyrics of Clash of the Ash, a good "fighting" song about Shinty by Runrig and we were roaring at each other as though we were stood on the sidelines of a game.
This was the first race I've ever ran where music was playing and an announcer was shouting your name and encouragement every lap, he said I was looking happy, I shouted back "Yeah! I'm a fun runner and proud" He then called me wonder-woman which stuck for the rest of the race. I was having fun, on one lap when I came round Mambo No 5 was playing, I gave a wee shimmy of a dance with my arms above my head as I went through race control, it actually felt good on my hips, freeing them off and keeping them loose so after that when I'd go through the gap in the wall and was out of sight of folk behind me I'd roll my hips from side to side more akin to someone touting for business down at the docks. Anything that helps keep the legs loose is worth doing, the biggest moan from the WHW family was "It's too flat" but as the day wore on I was quite happy it was flat. Once when going past the lap counters, someone shouted "Pauline" I didn't bother, I'm quite used to being mistaken for Pauline but after a lap or so I wondered if it was Pauline's lap counter that shouted, it began to prey on my mind, I love her dearly but not enough to give her one of my laps, after a wee check all was well, it was just the paranoia of a lap induced runner.
Time and I plodded on, the 100km race was unfolding into a close fought battle, at 8.00pm the 12 hour relay started with teams of 6 runners and they whizzed by at a ridiculous pace but not one went past me without offering encouragement throughout the night. I shouted at Gail when she went by working hard on her last lap hanging on to her lead and winning her debut at 100km in just over 9 hours. Time and I still plodded on, Lesley, Jim and Christine have arrived to help and I was well looked after with food and drink offered every lap. I couldn't see my watch in the dark and I shouted at Val "Where am I?"
"Perth!" was her sharp answer.
"Oops, sorry, I mean can you please tell what lap I'm on?"
Lynne was having a good strong run, lapping me loads but I went past her walking with Jayne, I lengthened my stride for a bit of push to warn her support she was having a bad patch, and after some TLC of the Simon variety she was back battling again. A few more laps and I was informed Pauline was having a bit of a flag and needed a kick up the bum. When she next lapped me it was time for her motivational talking to, it was more of a shouting to and not for young ears or those of a nervous disposition, after bellowing from the top of my lungs I realised we were beside the tents, oh, oh! I hope no one was having a wee sleep. Well, not any more they're not!
I watched the moon go down as time and I still plodded on, there is no amount of pain or tiredness that will ever dampen my spirit, to run will always be a pleasure and a privilege and I'm so lucky that I can do it, there are many who can't, a shooting star confirmed my luck. I now had my MP3 player blaring in my head with loads of inspirational lively music, my favourite being Runrig live at Loch Ness, I had Clash of the Ash on repeat for quite a while also Queen's Don't Stop Me Now was repeated for a bit too. I was singing along and I didn't care who was listening, I may have sounded as if I was in pain, but that's just my singing, I was still having fun.
I did have one "Pauline moment", when I went though race control I asked Val "Is it this lap I get 100 miles or the next one?" Val answered she'd tell me next lap. "NO! Tell me now 'cause if it's this one I don't want to go past the marker and not know!" She shot off and was back within a minute to say it was the next lap. "Thanks, that's what I thought, but wanted to make sure!" The next lap round there was Adrian to clock my 100 miles, I had reached my goal with just over three and half hours still to go. My next target was Pauline's debut 24 hour distance of 104 miles; even if I was reduced to a walk I should still manage that. Time and I still plodded on, the sun was rising and the mist lay on the grass, 104 miles came in and I targeted 110 miles. The blister on my right pinkie toe exploded and the pain radiated under my foot, I took a wee walk it didn't ease so I told myself "Just keep running then!" Pauline lapped me again but I saw her coming, I eased off slightly as I went through the gap in the wall so I could "surprise" her as she came past. "COME ON!" I shouted, she answered "Alright" I shouted again, "NOT LOUD ENOUGH, COME ON!" Her reply this time was a bit livelier "ALRIGHT!" That's better! Ken and Sue must be doing an excellent support job. She told me "If you're close to the qualifying distance, go for it". At that time it was still too big a target, I'll stick to 110 miles, time and I still managed to plod on. One memory that will stay with me for the rest of my life was when William Sichel lapped me again with around two hours to go he said "I've been trying to catch you for miles." Whoa, he must be struggling was my first thought then it dawned on me I am running well.
8.00am the relay race finished and the Carnegie team won with a phenomenal distance of 113 miles in 12 hours.
With just under an hour and a half to go Adrian told me. "Four laps will do it." Roughly six more miles and I'll make qualifying distance to run for Scotland! Can I do it? It will be close but I've got to try, I took long deep breathes down to my blisters. I told myself "Get that oxygen in, it kills pain and fuels muscles." I pushed the pace as hard as I could go. The thought of being within spitting distance of qualifying spurred me on. Going through race control, the encouragement was so loud did they all know what I was attempting? Or was every runner cheered on like this? I hope so! Time and I no longer plodded on, we were both galloping and I intended to win. The last lap, 185 km I have made it! I looked at my watch. Bugger! There is still 15 minutes to go, I wanted to stop but I have to keep going, ok, I'll get out of sight and then walk, I have surpassed all my expectations. Val was with me carrying my marker to poke in the ground when the hooter goes. I smiled to myself and thought it wasn't needed, the distance I get to can be measured from my body I was planning to lie down and not move for a while. At last, 24 hours, 116 miles, I can stop. I didn't lie down because I doubted I'd get back up so just managed a slow shuffle of a walk back to the tent, the ultra fest turned into a hug fest of congratulations, these brave folk, I wouldn't want to hug me after all that time running!
I was stunned by what I'd done but even better, Pauline had broken her own record covering 130 miles, I wasn't surprised, I knew how hard she's trained for this. But the icing and sparklers on the cake, she also set new records for 100 miles and 200km. Lynne although having a bit of a battle for the last few hours covered an amazing 125 miles, what a brilliant bench mark for a first go!
A very successful 24 hours for Team Carnegie starting with Gail's 100km win, followed by the relay win, then First, Second and Third for Pauline, Lynne and myself. And just to say thank you doesn't go far enough in conveying the gratitude felt for the support because without the troops in the trenches the foot soldiers would not have made their achievements.
Team Carnegie covered 547 miles. That is enough to drive from Aviemore to London and have 16 miles left over to see the sights.
Ultra running knows no boundaries.
It is now a week after the race and it is slowly sinking in, I was too shell shocked at the time, but it is now catching up with me with little attacks of emotion of what I have done and what I get to do next year. The next time I run a 24 hour race it will be in a Scottish vest and I'll be flying the Saltire at the finish. I have a year to prepare, I will rise to the challenge and Scotland will get my best.
This story started long ago
With heroes forged and legends told
And for every fighting highland man
Stand by your brother, die for the clan
But when the whistle blows and the battle's done
These shinty boys shine like the sun
We don't play for fame, we don't play for cash
We just play for the glory
And the clash of the ash
Runrig

Team Twinnies - 2009

For 2009 Pauline and I are going to run together, it was the plan in 2005 but it never happened. This year with Pauline running the 24 hour for GB in May and with focusing on another 24 hour race in September this year's WHW was not going to be a race, it was just purely for the fun. I'd written an optimistic PB schedule based on my previous best, my training had gone well and I was raring to go. Support was organised, then there was a wee change and a further reshuffle as Team Carnegie had eight runners and we were pooling our resources. So finally Pauline and I had Val and Sue with one vehicle until Auchtertyre where Lesley and Gillian would arrive bright-eyed and bushy-tailed after the luxury of a night's sleep.
We arrived at Milngavie in good time, it was busy but would get busier, Pauline and I registered, got weighed, gave a blood and urine sample for a research study also gave an interview for the BBC's Adventure Show amid the hugs and best wishes for the race. Changed days from when all you did was sign a disclaimer and shake hands with Jim Robertson in the railway station! Just before the start Val was trying to round up Carnegie Harriers for a team photo with the success of a cat herder! Oh well, one short, we'll just have a photo of the Magnificent Seven. 1.00am. We're off, at last, on our adventure, my first laugh was the look on the faces of local revelers wondering if they've been caught up in the Milngavie version of the Pamplona Bull Run, all they were missing was their wee red neckerchiefs as mad runners charged at them. Pauline and I settled into our pace, chatting to everyone especially Debz and Jean, it was a lovely night for running apart from having to keep wiping the midges of my face. Along the path of a thousand gates I said to Pauline that this tapering stuff of piddly wee runs for a fortnight, nae caffeine for a month and even worse nae alcohol from the 1st June must be working my legs feel fresh and bouncy.
We bounced along quite happily; at Drymen I swapped my backpack for my bumbag and trotted onwards and upwards, the view from Conic hill was its usual inspiring self and headed downwards. Two girls came bounding down through the woods flying past us, my knees cringed watching them, I thought "Look after your legs girls, you're gonna need them later!" At Balmaha Val and Sue had our rice pudding and coffee ready which I was really looking forward to but I had a mug malfunction, I had two thermal mugs, one for coffee and hot chocolate, the other for soup and pasta so it wouldn't matter if they never got rinsed properly between courses but they had the wrong lid on and I ended up wearing more of my coffee than drinking it as it leaked out, and there was me thinking my mouth wasn't big enough. 
Another slight wee problem; I was carrying one of the GPS trackers with a battery life of 24 hours so I was just going to pick it up after around four or five hours running. When Dario asked me if I'd like to be a guinea pig for one and that it'll weight about 100g, I said yes, thinking it'll be about the size of a big greedy bugger Mars Bar, well, in its waterproof bag it was closer to the size of a half brick! (Maybe a wee exaggeration), but my bumbag was stuffed already before squashing it in so decided I didn't need to carry a rainjacket between Balmaha and Rowardennan so hauled it out of my bag and shoved in the tracker which incidentally stopped working somewhere after Bridge of Orchy giving concern to family following our progress. A half brick might have been more useful, I could've used it later for lobbing at support in petulant huff (more about that at Lundavra). 
I enjoyed the run to Rowardennan with its scenic ups and downs and a few blethers with other runners on the way. Rowardennan was a big test for our support, Val has done WHW support for the last eight years and Sue supported Pauline last year and at Perth, they're both experienced but can they cope with two demanding runners wanting a sock and shoe change at the same time? When we arrived the two chairs were waiting with fresh socks and shoes at the ready. Val asked me what I wanted, just my body glide and fresh socks and shoes I said, then I looked at Pauline beside me, and she was getting nice cold wet wipes round her tootsies first! Time for a twinny whinge. "Aw! She's getting wet wipes, why didn't I get wet wipes!" Val's reply was "You didn't ask for wet wipes" "Ok but I want them next time" I was ready before Pauline so set off without her, I knew she'd catch me up soon. I hurled abuse at the pirate as I went by, he was lying on a comfy massage table having his legs rubbed, "Aye, yer legs will still be sore when you stand up!" probably a wee tinge of jealousy there, I don't plan to lie down until the Leisure Centre. Pauline caught me up pretty quickly and we covered a fair bit of ground with Chris Moon, what I love about this family is that you may never have met before but conversation is easy and varied, from land-mines to how to make a teenager tidy her room to there's not much eating on a squirrel!
Pauline and I caught up with the Morley gang at Inversnaid and we more or less stayed together until the easy ground where at last I could go to the "wee girls room". Along the rough path along the shore of the loch there is literally nowhere to "go" I was relieved when we saw the flat grassy stretch and was able to take a wee detour, running is so much more easier and relaxed without buttocks clenched and knees tied together! After my pit-stop, I was starting to feel a bit warm and wabbit so just kept an easy running pace, I was a bit down on my schedule but not too far adrift, it wasn't worth worrying about, going past Beinn Glas I was remembering last month's three day run over the WHW with the club and our first day stopped here, I recalled feeling tired and I was glad to call it a day, but now I was trotting past not even half way into my run and felt fine, it just goes to show it's not your body that decides you're tired but your mind. It was a long haul to Carmyle Cottage where Sue and Val had more coffee and rice pudding ready. I perked up after this caffeine hit and enjoyed the run through the rollercoaster and down to Auchtertyre where Lesley and Gillian were joining us. We headed straight to the weigh-in, great, just us, no queue this year, I was asked for my card, oh yeah, where is it? More importantly where's our support? They've got our weight cards and they are nowhere to be seen. A girl shot off, she'd seen them and knew where they were. A few bellows of "COME ON!" and they appeared not knowing how they missed us going by. Gillian handed me my baked tattie, it was on a plate with a fork, but table manners are hard when you're eating on the hoof, so just grabbed my tattie and handed Gillian the plate and cutlery. Gillian was coming with us to Bridge of Orchy, not that Pauline and I had run out of conversation but it was nice for a fresh face to join in, at Tyndrum, we were lucky enough to cross the road without any delay from the traffic, walked up the hill with a mug of soup and a roll, I felt a bit full afterwards since it wasn't that long since we had our tatties but it soon went down, we had a nice steady pace along with Gillian scooting around taking photos. 
At Bridge of Orchy we had our final shoe change, the team had to lug all the stuff from the car park up at the hotel down to the checkpoint and Lesley had to sprint back to the car for Pauline's arm-warmers before accompanying us over Rannoch Moor. Pauline and I sat down and I was handed a rice pudding and a spoon, I noticed it was Pauline's spoon but I didn't say anything, had a wee smile to myself and waited… Val started on my feet, Pauline was handed her rice pudding and my spoon while Sue did her feet. Pauline had one spoonful then said "Why have I got Fiona's spoon, I want my own spoon!" I joined in, "Yeah! I want my spoon!" Sue's reply was class, "Will you pair behave! Besides I licked them both clean after the last time!" (Pauline's has had spoon issues since a 24 hour race in 2006) My mug of hot chocolate had the right lid so I didn't have to wear most of it this time. 
We were getting updates on the rest of Team Carnegie at the checkpoints; it was quite exciting as we knew Richie and Scott were in the mix for the top places and everyone else were still going fine apart for Iain who has had to call it a day at Bridge of Orchy. As we just cleared the trees on the climb over the hill out of Bridge of Orchy, Pauline jumped as her phone rang, it was Tim at home. "Had we heard the news?" "Scott's WON!" There were big cheers from Pauline, Lesley and myself. About 100 yards ahead were a couple of guys, I'm not sure what they thought of our song and dance, but Pauline soon put them in the picture. "The first runner has just finished and he's one of ours!" They didn't reply and were too far away to see the look on their faces; maybe just as well, because without the euphoria and pride I felt for Scott, I probably would be thinking "Bastard! He's now off to the chippy and the pub, finishing the whole race in a time close to what it's going to take me to cover the last thirty odd miles!" (Scott, I'm going to "out" you as a top tough dude, you've never mentioned your past adventures but your Dad did! Type Scott Bradley into the search box on www.crazyguyonabike.com). The next call was to say Richie was third, brilliant news that put a spring in our step for a fair bit, Rannoch Moor was uneventful after that, just kept a "get on with it" pace while eating my nice new potatoes tossed in butter, sea salt, ground pepper and fresh mint and parsley (from my garden) no manky pot noodles or synthetic mash for me, I'd made some for Pauline too but did hers separate as Miss Pickypants likes less butter, but she forgot to lift them when we left the checkpoint. (She can make her own next time.) 
Heading down to Kingshouse I could feel a couple of hot spots on my feet but I didn't expect anything less from the rough rocky descent. Pauline and I spent a few minutes at Kingshouse, I put on my blue fleece and saltire buff, now a tradition for my climb up the Devil's staircase, Val was coming with us now into Kinlochleven, at Altnafeadh the rest of the team had pulled in just to take some photos and for Lesley and Gillian to give a "for one night only, live performance of Is this the way to Amarillo" I don't know how you're going to top that next year, you'd better start rehearsing now! It certainly lifts the spirits of a tired runner to see support enjoying themselves and giving us a good laugh too.
I knew I was down on my schedule but by how much I didn't know, it was not important, I'd written it as a guide only to be paid attention to if a PB was on the cards, I just wanted to be heading into Kinlochleven before it got dark, it's a tough path to find your footing with just a head torch to pick out the easiest route, we managed to get most of the way down the steep track before I had to get out my torch, in the dimming light I thought there was a black trainer lace hanging from the head band on my torch, but there was nothing there, not very exciting I know but it's my hallucination and going on past experience the only one I'm gonna have! My feet were sore and nippy I could feel a few blisters and my quads weren't as supple as I would've liked but I was still moving fine. At the weigh in I'd put on a kilo but what do you expect after eating some crystallized ginger, five bars of chocolate, three rice puddings, loads of tatties, some soup, pasta, three jam rolls, a handfull of cereal bars and fun size Mars bars, a couple of bags of Mini Chedders and a milkshake! And I wasn't finished yet! At the car we stood still while I drank my mug of oxo, Pauline said she wanted to change from coffee to hot chocolate which was on the list of requirements for at Lundavra. "Oh yeah, that sounds nice I'll have hot chocolate too!" (I think I said it out loud!) Sue was coming with us now, and we started walking up the path but "OUCH!" with standing still, a mistake I won't make next year! My feet went into shock getting moving again, I had considered changing socks and putting on some Compeed but with only just fourteen miles to go any treatment won't make much difference they'd still be sore anyway so didn't bother wasting time poking at my feet. I had a cheese and ham roll which took me ages to eat; I was still nibbling at it long after the steep climb up onto the Lairig Mor. Once we'd cleared the trees we looked back down at the streetlights in Kinlochleven and over to the hill, we could see a few twinkling head torches coming down the thigh killing descent. Right, turn round and get on with it, I wasn't going to managed to run the Lairig Mor so just kept plodding on with nothing to focus on but the boulders in the circle of light from my head torch. I spent most of it on my own about fifty paces behind Pauline and Sue, I thought it was their wee ploy to keep me moving, they would turn round and wait for me, both of them giving me some chocolate or crystallized ginger to eat, I felt a bit sick but managed to eat all the stuff they handed to me. I did a lot of thinking along this section, my feet were nippy but not as mushed as my first WHW, my legs were tight and sore but still not as concrete and immobile as my second WHW, the weather was fine, just a bit of a cool breeze I didn't have to fight for survival against hypothermia inducing rain and gale force winds like last year's Lairig Mor. So why wasn't I moving better when I've had Lairig Mor loads harder? I was concerned that I'd lost the fight in me. I have never considered life after the WHW until it just happens naturally but this year I have another race to think about and going along Lairig Mor I thought this next one is going to be so easy, a mere 24 hours on the flat with no boulders, the other difference will be is I'll be wearing a blue and white Scotland vest and fighting with every ounce of my eight and a half stone. Ah! Eureka moment! I realised fighting wasn't necessary for the WHW, I was doing it for the love of the race, the scenery and the camaraderie of the family. So I relaxed back into my plod pace and eventually reached Lundavra, Sue had gone on to make sure Gillian and Lesley were ready for us and she handed me my mug. Yuch! Coffee! I'd asked for hot chocolate! Just handed it back, I didn't want coffee. But hang on, Pauline's got hot chocolate! That's not fair! I wouldn't really lob a half brick at support (I didn't have the energy) for messing up my demands but I certainly whinged on for an inappropriate length of time! Just ate my shortbread with my bottom lip sticking out. Kept plodding on, it was now daylight again but still fairly dark in the spooky woods with the cruel steps and stiles. With every step Fort William was getting closer even though we tend to measure the final section in life times or eternities and not miles. Once on the wide forest track Pauline and Sue were breaking up the walk down with little runs, I think they thought I'd join in but I was having none of it, two figures were walking up the hill, it was Lesley and Gillian coming to escort us in. Once on to road out of the Braveheart car park I did pick it up and managed to run all the way in, both doors of the Leisure Centre were held open so we could finish shoulder to shoulder. A very special finish, Pauline and I shared hugs with Dario and support, sharing the Quaich was a bit special too.
A shower, more blood and urine samples, a massage then a lie down! Bliss, the back of Lesley's estate felt like a king size four poster. But in no time at all, they opened the door, "Right you two, its breakfast time!" Wriggled forward and dangled my sleeping bag clad body out of the back of the car, trying to gather myself together. Ahh! Horror! There's the guy from the BBC and he's coming straight at us. Over 29 hours of running, a couple of hours kip and bed hair, is Sunday night telly ready for this? This Adventure Show might need a PG rating!
At the prize giving, another endurance event and rightly so as every finisher is awarded their goblet. It was a proud moment to receive my goblet with Pauline at my side and good to catch up with other runners, nice to see Iain Thomson looking well, I hope he'll be back next year for his goblet, but Carnegie Harriers going home with seven goblets for this year is great success for the club. The most poignant moment being a minute of applause for Stan Milne who passed away last year, he was the first WHW nutter I ever met, and at that time I never ever imagined I'd follow in his footsteps.
It is always hard to put into words the gratitude felt for support. Val, Sue, Gillian and Lesley Team Twinnies would not have been successful or so much fun without you.
This is not the end of the story; the next chapter begins on 19th June 2010.

Sunday, 24 January 2016

The long and the short.

Thanks to Sarah Self for posting in the Ultra Dafties facebook group the link for The Winter Wonder Run, a no frills race organised by the North East Marathon Club on the Town Moor, Newcastle. I was looking for an early race and this fitted the bill, a 3.77mile lap with a six hour time limit, it was up to the individual to do as much or as little as they wanted as long as it was full loops.  

So after a planned wee break from running at the end of December, (it’s nice to take time out occasionally for no other reason other than to feel raring to go at the start of a new year). The week before the race Pauline and I went for our first long run since Glen Ogle 33, the fourteen miles felt a bit of a slog, but no worries, no pressure, we were aiming to do eight laps whatever the time, just a fine steady wee ultra.

Then the thing that made the weekend special, Sharon Gaytor invited us to stay with her and Bill the night before, we hadn’t seen Sharon in ages, it was lovely to catch up and the bonus of staying with a runner, (besides talking running all night) we had pasta for tea and there was no hassle finding the venue as we just followed their camper-van in the morning. It was freezing cold, minus three when we left but the sun eventually got up too, it was bright and clear and the sun eventually raised the temperature up to a balmy two degrees! 

I was dressed for it though, two pair of tights with my kilt to keep my bum warm, a cosy fleece over my thermal top, I was surprised my vest fitted over that! Woolly hat and gloves, and after a couple of laps I stuck a peaked Buff under the woolly hat to keep the sun out my eyes and freezing wind out my face.

photo from Phil Owen
There was quite a lot of icy patches on the route, but it was flat and it’s fine running on ice as long as you don’t push it, change direction or speed but after a few laps there was a skim of water covering the ice so I moved on the rutted grass verges, they were marginally less slidey. After the third lap I was on my own, everyone running their own pace so I plugged my playlist in, just the one ear, I’m not anti-social, although it felt a bit wrong listening to music in a “short” race. I placed a bag beside the table at race HQ with a selection of stuff to pick up as well as an extra  jacket if needed but with it being so cold all I had was two gels, a wee Yazoo milkshake and 300mls of water, there was hot water available but I didn’t bother stopping to make a hot cuppa.

It’s a lovely concept for a race, stick a number on and do what suits within the time limit, there were over fifty runners, the majority doing a marathon, a fair few getting a long half marathon, six of us making an ultra with two doing nine laps. Pauline and I finished our eight laps eleven minutes apart with just enough time to do one more lap if we wanted to push it, but with a three hour drive home up the A1 to consider, a smidge over thirty miles was far enough for the first ultra of the year.  I was pleased I managed a steady pace throughout and a it was a great reminder for running constant on the flat, good practice for Perth at the end of March.

Six days later I was standing on the start line for the Bucklyvie 10km, I was meant to have an easy-ish run with some folk from work, not runners but fit with youth on their side. In the build up to Christmas they put off entering until it was too late and was full… (not to worry I’ve now suggested we do the Donkey Brae in August instead “Mmwwa-ha-ha-ha-ha!” )  So anyhoo I was heading over to Buchlyvie Fiona-nae-pals but Pauline came to watch and keep me company, she wasn’t jealous at all not running but did say it felt funny being at a race without either running or marshaling.   After a longish warm up, I knew it wasn’t going to be a easy run, but an excellent exercise in the push-hard-on-tired-legs category. Also after years of perfecting my ultra-shuffle to the extent I can practically tie both my shoes with one lace trying to get a little leg lift and length in my stride is flamin’ hard work but ultra runners benefit from speed work too!

Time wise it wasn’t anything special but a great quality run with a lovely goodie bag, and to show my appreciation for Pauline’s company I gave her my orange from it, not giving away the cosy beanie though!

I haven’t covered a lot of miles for January but what I’ve done has been quality, a great start for the year, hopefully February will follow in the same vein, my next race is the club’s Devilla 15km now what can I do the week before…

Friday, 15 January 2016

Donna, you were right!


At the end of 2014 Donna Macpherson said “You’re going to take 2015 by the baws and rock it!”

Well, I’ve had a brilliant year, a wheen o’ races, loads more than I usually do in a year, a few were shorter than my normal so it was fine to stick them in, although any before June were purely training but with sticking a number on my front I have a couple of rules for training races, no walking in a marathon and push the last hour. Most races were just because I could fit them in and enjoy them, time pretty irrelevant, although it was great fun running like my arse was on fire for the short ones, and it was a bit of a bonus for the Quiraing 10k and the Donkey Brae (7 miles-ish) I was pretty close to PBs I set around twenty years ago!


2015 Races


January     Buchlyvie 10km
February    Devilla Forest 15km
March        Smokies 10
                  Borders Marathon
                  Loch Katrine Marathon
April           Highland Fling
June           Skye Half
                  West Highland Way
July             Fort William Marathon
August        Donkey Brae
                  Quiraing 10km
September Glenmore 24
                  Loch Ness Marathon
October       Loch Rannoch Marathon
November   Glen Ogle 33
December   Carnegie Harriers Festive Forest

The highlight of the year still puts a smile on my face when I think of it. Auchtertyre checkpoint, 51 miles in the West Highland Way Race, I was sitting in a foldy chair eating mashed tatties, shouting at Pauline who was doing a rubbish job of finding a specific pair of socks I wanted. I was giggling inside and I tried to keep it off my face, my crew know I don’t do hang about, but I was savouring just sitting there waiting for Pauline, I was only halfway-ish for this year’s race but I’d just completed 1000 WHW Race miles! Mad! (Just looking at the all time results there’s only been seven that’s done that and I’m one of them!) Thoroughly enjoyed all 95 miles, although Lairig Mor was cold and wet I was buzzing the whole way, the West Highland Way Race for me will always be a celebration of life, the love and support of the family and the majestic scenery as the journey unfolds.  I ended up settling for a different pair of socks but the ones I wanted eventually turned up, I had them in a zip-lock bag along with a fleece and an extra pair of tights marked Glencoe, not the bag marked socks! Oops, my specific packing wasn’t as perfect as I thought!


Then the Glenmore 24, I focusing on getting the best distance I possibly could, it was important for me to prove to myself I was back to full strength and health,  although you still need a fair bit of luck there is no hiding in a 24 hour race. Finishing with 107.35 miles, 4th from 28 ladies and 12th overall from 88 runners also comparing the distance with all my other 24 hour races, it’s right in the middle, so I felt I had achieved what I set out to do.


On the medical front I feel the healing in my mouth has plateaued out, I had hoped the sensitivity would have settled down a bit more and not remaining so severe but I manage, my weight is stable and a lot of people have commented on how my speech has improved.  I still have check ups every three months and the consultant is happy with me and although I’m still  a wee while away from the magic five years he did say that to go over two years with no recurrence is quite significant, he also proudly told me he is now running up to 5km, so I congratulated him on that.


Looking forward to this year I’m hoping to complete my 100th race of marathon distance or over and it would be lovely if it happened at Glenmore, so plans are in place and races entered, and the first one is this weekend, thanks to Sarah Self for post the details in the Ultra Dafties facebook group, Pauline and I are heading south of the border for the Winter Wonder Run. A low key race on a 3.77 mile lap at Town Moor, Newcastle, with a maximum of six hours, only full laps are counted so seven laps is a marathon and eight an ultra, depending on the weather, I’m planning on making it an ultra but whatever distance I do it’s an early quality training run. An extra wee bonus is we are staying with Sharon Gayter the night before and it will be lovely to have a catch up


Next up will be the D33 and thanks to the generosity of Lorna Sinclair, she has gifted me her free place that she won in the raffle at the Scottish Ultra Marathon Series Award night but can’t go and George has allowed it. The next few races hopefully will go according to the plan, 100km at Perth, the Highland Fling, my twelfth West Highland Way (it would've be nice if this was my 100th but only if it happened naturally without having to cram in some stupid stuff)  then Fort William Marathon.  I’m not one to knock out races just to log the numbers but I’m liking the challenge of making Glenmore 24 even more special. After Glenmore, I plan to keep my Loch Ness Marathon ever present streak going and after that probably Glen Ogle 33, some may say I sticking to the same old, same old but I love these races so much I don't feel the need to head to pastures new.


One more special event I’m looking forward to in April is Ally K Runs Skye to maggie's, Pauline and I are his support runners and I’m hoping the weather will be kinder than his Skye run in 2014. The future isn’t guaranteed for anyone and plans are never set in stone, I may end up with the luxury of a running injury, yep, it is a luxury to have the health and fitness to sustain a sport related problem and although frustrating, as far as I’m aware, plantar fasciitis or any other running related injury is not fatal!  However the year unfolds, I know one thing for sure, I will enjoy all the runs and races I can.



Tuesday, 5 January 2016

Knitted WHW Hat


After seeing the post for a Christmas sale of WHW clothing on the facebook page using this picture
it gave me the idea of knitting myself a hat with the WHW thistle on it, so I took my old magnet off the fridge and used it to work out a thistle that would be a good size on a hat done with double knitting wool.

A wee practice square to see what it would look like then added the celtic knot pattern just because I like it. I used size 9 needles so it was a nice snug fit, (circumference 18 inches) so if you want it bigger, use size 8 needles or add an extra celtic knot pattern it's an 8 stitch repeat, or do your own thing and just have the thistle on its own. 

Cast on 100 stitches, starting with a purl row work stocking stitch for 23 rows (or if you don't like the roll brim just do a ribbed one, rib 19 row then st st for 4 more rows if you want a turn up) then follow grid for 15 rows,  I did 5 repeats of knot either side of the thistle. I had a 2 stitch gap between the thistle and celtic knot.


After pattern I did 21 rows in stocking stitch, add more if you wish.

Shaping the top
Row 1 K1, K2 tog, K7, repeat to end
Row 2 and alternate rows Purl
Row 3 K1, then K2tog, K6 to end
Row 5 K1, then K2tog, K5 to end
Row 7 K1, then K2tog, K4 to end
Row 9 K1, then K2tog, K3 to end
Row 11 K1, then K2tog, K2 to end
Row 13 K1, then K2tog, K1 to end
Row15 K2 tog to end
Row 16 Purl
thread wool through remaining 12 stitches and fasten off.
Make a pompom if you want.


A wee update - 

The Great Glen edition, after Helen asked if I did it on four needles, I hadn't, the purple one was on two needles but I thought I'd have a go, so got myself some size 4mm double pointed needles  ( I tend to knit in old money since most of my needles were my Grandma's, it's a lovely thought that most of my knitting is done on needles that my baby stuff and kid jumpers were done on.)

I didn't bother with starting with a purl row since it's all done in knit, the brim still rolled up nicely and it's a tiny wee bit bigger than the purple one done on slightly smaller needles.


Monday, 16 November 2015

Glen Ogle 33 2015

Last year this was the first race since my treatment that I felt my strength returning, and this year I’ve had brilliant races, nothing awfy fast but cracking enjoyable strong runs and this being the final ultra of the year has a last day of term feel about it, I was looking forward to the GO33

On Friday afternoon I picked and laid out my running clothes, put “after clothes” in a bag and prepared my drop bag, yeah, just the one, a dinky wee 150ml can of coke to pick up at Strathyre.  I usually just have a couple of gels in a marathon so for a “wee” ultra I would just carry a pouch filled with custard with my two gels and picking up the coke in the middle would be fine, I just drink water and would top up my bottle at the checkpoints if and when I needed.

Pauline picked me up in the dark and it was still dark when we got to Killin but I don’t worry about losing sleep and getting up at daft o’clock for adventures besides it’s not the night before that matters but the night before the night before a race that getting a decent sleep does you good. We registered and blethered for a bit, even managed a Carnegie team photie before the start.  
This time we were starting in Breadlabane Park, every year the race has had wee tweaks of improvement and I think now it must be near perfection. After the briefing we were sent on our way by a Piper, out the park, up the main road and across the bridge over the Falls of Dochart before hitting the climb up the forest track, I scampered about with my camera but I’m afraid it was a bit dreich and most of the photos I took were blurry. 




It didn't seem long at all until we were heading down hill, a wee hug with Robin then down past the burger van. The checkpoint over the road was busy and since I wasn’t picking up a drop bag I just kept going. Oops, sorry Karen I forgot to shout my number but you were on the ball and got me as I scooted on by. 

It’s a lovely run down the old railway line over the Glen Ogle viaduct, a gentle descent that feels more like you're cruising well than pushing a pace, 
after the steep zig-zag path with stunning views of Loch Earn I felt I was going a smidgen too fast and settled into my comfy pace, loving the gently rolling path through the trees, enjoying the blether with everyone I was in step with, except for one guy that went by, I said hiya but his lugs were plugged into his tunes, oh well, only one anti-social git out of all the runners isn't bad going, there were a lot ultra virgins running today and what a grand choice for a first one.

The weather wasn’t cold but a bit dull and drizzly, I had started wearing two long sleeved tops under my vest and as long as I wasn’t cold I wouldn’t bother with my jacket but the rain got heavier and was soon torrential and once I turning into the chilly breeze past Balquhidder I got my jacket on, no point waiting until I was cold.
I like the undulating road section now it’s in the middle of the race, it used to be a bit of a slog when the race started and finished in Strathyre. The rich autumnal colours were still stunning even in this dull damp weather. 



I picked up my wee can of coke at CP3 and stuffed it in my bag, and risked the wrath of the lollipop man stopping in the middle of the road to take his photo, I sipped my coke on the steep uphill to the wide forest track.
Colin went by me, the track continued to climb and disappeared into the clouds and mist, there’s a cracking view down to the left but not today.

I’d caught up with Colin on the descent and gave him a row for wasting a running bit, he mumbled a reply about refuelling, both his cheeks were stuffed like a hamster. Ok, I’ll let you off! Then under the road at Kingshouse and back on to the lovely path, last year there were some bright red toadstools but I couldn’t see any this time, at CP 2 and 4 it was too busy when I went by the first time but I paused to take a couple of photos of a radioactive marshal and a bag lady on the way back.

Another pause on the zig-zags for some more photos looking down the Loch before heading back up old railway line, 
I gave myself a rule to run by, no walking, it’s a long slog up but not a proper hill so no excuses, just get it done. (I did stick my arm out of the railing to get a photo of the viaduct but that doesn’t count) 
It didn’t take too long to get back to CP5, I had to pause for what seemed ages to cross the road, then up past the snack van, another hug for Robin then wheee downhill all the way to the finish.  I’d looked at my Garmin earlier, a sub six hours was close and ran to another rule I have - You can always push the last hour. - I was delighted to feel my legs supple, strong and moving well, placing my feet exactly where I wanted. I was passing quite a few folk but not in a competitive way, I was just moving well and I could see there were quite a few sore and stekky legs jarring down the hill, I know well how that feels and I wasn’t too sure on what to say going by, I think I stuck with “We’re getting there!” There’s nothing worse when you’re in a tough, dark place than have some cheery nutter bounce past you shouting “Not far now!” Bound to make you want to shout back “Piss Off!”

I was pushing hard but not on the edge, I kept it under control with an eye on the time, left turn back on to the road and over the bridge, the sub six was gonna be very close, pushed the pace even more, visualising the sprint straight across the grass to the finish arch. Into the Park and over the grass… oh wait… there’s tape on poles marking the way to the left, I better go that way then… Oooft! there’s more tape awaaaaay over the back of the park.... I can see someone still running and they’re a teeny wee speck in the distance. Double Oooft!  A huge loop of the park it is then! That’ll be the sub six up the Swanny, I had an ironic giggle to myself, I wasn’t too bothered really, it was my choice to hug marshals and take photos, it just made it a fun and exciting thing to aim for at the finish. I was pleased I had the ability to give it welly at the end, and if you believe the randomness of Garmin, my pace for the last bit was 8.10min/mile, finishing in 6.00.55 (I won’t bore you with the splits but you can see them here if you want)
photo from Andrew Paterson
I found Pauline in the hall, she was rushing to get changed to come back out to see me finish, I told her she must have been too slow. I got a quick change and we headed back out to cheer more finishers, then sadly we headed down the road, missing the ceilidh.

Another fantastic day out courtesy of team BAM and volunteers, thank you all.

more photos here 

On the road home, Pauline and I realised something a wee bit special, with either running, supporting or marshalling, we both have 100% attendance for every BAM event there’s been, (not counting the first Great Glen Ultra which was more of a trial event) so there’s no doubt we’ll see you at the next one whatever we’ll be doing.